Alcohol and its effects...

So I have been cutting out alcohol for a long time, not that I have ever been a big drinker, but now I am really cutting it. Yes I will have a drink, but it will be few and far between and for special occasions. If you are trying to lose weight or trying to get in the best shape of your life and still drinking alcohol, then you might be really killing your chances of getting the results you want. Why?

First of all, alcohol has a lot of carbs and calories. So what about those skinny drinks everyone gets? The ones people think are so much better? Well they aren't. No matter what alcoholic drink you get, skinny or not, it's killing you.

Alcohol is poison to your body. It's a fact. When you drink alcohol all your body wants to do is get it out. So in a nut shell, your body stops metabolizing all the food in your body and stores it as fat. Evennnn that salad you ate, it is now storing as fat. The reason it stores the food is because it is now metabolizing the alcohol. The more alcohol you drink the longer it takes. It literally takes you fat burning to a grinding halt.

So that if your going to drink, don't expect weight loss. The less you drink the better your weight loss will be. Don't think the skinny drinks, vodka and club soda or just plain shots is that much better because it isn't. Your still doomed.

Yes I am sure ill have a drink here an there but to me alcohol isn't worth setting back my hard work. It's up to you where alcohol and weight loss stands for you.